Sophia Lal has over 20 years of diverse experience in Physical Medicine & Rehabilitation and specializes in general orthopedics and sports medicine. Dr. Lal treats all ages with focus on a variety of sports related injuries as well as acute injuries and musculoskeletal pain due to overuse conditions. She helps patients to recuperate from injury or disease to enjoy a higher quality and well-balanced life. She is currently a Medical Director at A Center for Eating Disorders.

Dr. Lal is continuously striving for the most prestigious and progressive care. She recently completed Fellowship Training in Sports Medicine Primary Care at American Sports Medicine Institute in July 2019.

She also did fellowship under Dr. Anne Hoch at the Women’s Sports Medicine Program with the Dept. of Orthopedics at Medical College of Wisconsin. She specifically studied in sports medicine, elite athlete physiology evaluation, dietary counseling and running medicine.

Sports Medicine
She is currently part of the American Association of Physical Medicine and Rehabilitation and the American College of Sports Medicine. She leads a very active and healthy lifestyle, enjoying multiple greater-Birmingham races, competitive Triathlons, Yoga and Traveling.
University of North Texas – Health Science Center; Fort Worth, Texas Degree: Doctor of Osteopathic Medicine, 06/1999
University of North Texas; Denton, Texas
Post Baccalaureate Studies: Pre-medicine, 8: Graduate Studies: Kinesiology See Prior Professional Experience
University of Texas; Austin, Texas Majors: Finance 8: International Business Degree: Bachelor of Business Administration, 12/ 1987

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St. Vincent's Orthopedics, P.C.

2700 10th Avenue South

Birmingham, AL 35205





Open Hours:

Mon: 7:45a - 4:45p

Tue: 7:45a - 4:45p

Wed: 7:45a - 4:45p

Thu: 7:45a - 4:45p

Fri: 7:45a - 12:00p